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      <p style="style.center" region="region.after" begin="00:00:01.54" end="00:00:03.80">Today, we're speaking<br/>with Fabrice Octeau,</p>
      <p style="style.center" region="region.after" begin="00:00:03.80" end="00:00:05.67">a peer support coordinator</p>
      <p style="style.center" region="region.after" begin="00:00:05.67" end="00:00:08.68">with the Operational Stress<br/>Injury Social Support Program.</p>
      <p style="style.center" region="region.after" begin="00:00:08.68" end="00:00:10.51">This national peer<br/>support network</p>
      <p style="style.center" region="region.after" begin="00:00:10.51" end="00:00:12.47">for Canadian Armed Forces<br/>members, veterans</p>
      <p style="style.center" region="region.after" begin="00:00:12.47" end="00:00:14.81">and their families<br/>provides mentorship,</p>
      <p style="style.center" region="region.after" begin="00:00:14.81" end="00:00:17.73">first-hand lived experience<br/>and practical knowledge</p>
      <p style="style.center" region="region.after" begin="00:00:17.73" end="00:00:20.23">for those with<br/>an operational stress injury.</p>
      <p style="style.center" region="region.after" begin="00:00:20.23" end="00:00:22.77">Thanks for joining us<br/>today, Fabrice.</p>
      <p style="style.center" region="region.after" begin="00:00:22.77" end="00:00:25.48">I was wondering if you could<br/>give us a quick overview</p>
      <p style="style.center" region="region.after" begin="00:00:25.48" end="00:00:28.28">of what an operational<br/>stress injury is</p>
      <p style="style.center" region="region.after" begin="00:00:28.28" end="00:00:30.91">and what are some<br/>of the contributing factors.</p>
      <p style="style.center" region="region.after" begin="00:00:30.91" end="00:00:32.57">Well, the OSISS program</p>
      <p style="style.center" region="region.after" begin="00:00:32.57" end="00:00:36.16">which has just celebrated<br/>its 20th year of existence</p>
      <p style="style.center" region="region.after" begin="00:00:36.16" end="00:00:39.66">has developed the term<br/>of "operational stress injury"</p>
      <p style="style.center" region="region.after" begin="00:00:39.66" end="00:00:41.50">which we call "OSI"</p>
      <p style="style.center" region="region.after" begin="00:00:41.50" end="00:00:44.67">which describe any persistence<br/>psychological difficulties</p>
      <p style="style.center" region="region.after" begin="00:00:44.67" end="00:00:47.71">resulting from<br/>a military operational task,</p>
      <p style="style.center" region="region.after" begin="00:00:47.71" end="00:00:49.63">including training incident,</p>
      <p style="style.center" region="region.after" begin="00:00:49.63" end="00:00:52.43">domestic and international<br/>operations.</p>
      <p style="style.center" region="region.after" begin="00:00:52.43" end="00:00:56.14">There are different factors<br/>and experiences</p>
      <p style="style.center" region="region.after" begin="00:00:56.14" end="00:00:58.14">that can contribute to an OSI:</p>
      <p style="style.center" region="region.after" begin="00:00:58.14" end="00:01:00.23">trauma or injury by impact,</p>
      <p style="style.center" region="region.after" begin="00:01:00.23" end="00:01:04.48">grief, fatigue or moral injury.</p>
      <p style="style.center" region="region.after" begin="00:01:04.48" end="00:01:07.73">When you have a difficulty<br/>managing your emotions</p>
      <p style="style.center" region="region.after" begin="00:01:07.73" end="00:01:10.53">such as mood swing, withdrawal,</p>
      <p style="style.center" region="region.after" begin="00:01:10.53" end="00:01:14.03">social isolation, anger, feeling<br/>of distress, helplessness,</p>
      <p style="style.center" region="region.after" begin="00:01:14.03" end="00:01:16.49">aggression or impulsivity.</p>
      <p style="style.center" region="region.after" begin="00:01:16.49" end="00:01:18.41">Your sleep is disturbed</p>
      <p style="style.center" region="region.after" begin="00:01:18.41" end="00:01:22.25">and there is a loss of interest<br/>in the activity of daily living,</p>
      <p style="style.center" region="region.after" begin="00:01:22.25" end="00:01:27.09">you might have an OSI and you<br/>should consult and ask for help.</p>
      <p style="style.center" region="region.after" begin="00:01:27.09" end="00:01:29.01">And I understand</p>
      <p style="style.center" region="region.after" begin="00:01:29.01" end="00:01:32.55">that this is a "for peers<br/>by peers" support program.</p>
      <p style="style.center" region="region.after" begin="00:01:32.55" end="00:01:35.60">Can you tell us more about what<br/>it's like for the individual</p>
      <p style="style.center" region="region.after" begin="00:01:35.60" end="00:01:37.89">when this is the approach?</p>
      <p style="style.center" region="region.after" begin="00:01:37.89" end="00:01:41.94">Well, peer helpers<br/>and peers with an OSI</p>
      <p style="style.center" region="region.after" begin="00:01:41.94" end="00:01:44.40">share similar experiences</p>
      <p style="style.center" region="region.after" begin="00:01:44.40" end="00:01:46.73">which helps to create<br/>close bonds</p>
      <p style="style.center" region="region.after" begin="00:01:46.73" end="00:01:49.98">and a climate of trust<br/>and non-judgment.</p>
      <p style="style.center" region="region.after" begin="00:01:49.98" end="00:01:52.03">Being able to look<br/>at someone in the eyes</p>
      <p style="style.center" region="region.after" begin="00:01:52.03" end="00:01:56.57">and see that they understand and<br/>feel what you have experienced,</p>
      <p style="style.center" region="region.after" begin="00:01:56.57" end="00:01:58.83">a resilient person<br/>who listens to you,</p>
      <p style="style.center" region="region.after" begin="00:01:58.83" end="00:02:02.21">who accompanies you<br/>in the most difficult moments,</p>
      <p style="style.center" region="region.after" begin="00:02:02.21" end="00:02:07.21">to whom you can confide<br/>feelings, stories and cry,</p>
      <p style="style.center" region="region.after" begin="00:02:07.21" end="00:02:11.67">well, this provides hope<br/>and relief from your OSI.</p>
      <p style="style.center" region="region.after" begin="00:02:11.67" end="00:02:13.59">For those who want<br/>to reach out for themselves</p>
      <p style="style.center" region="region.after" begin="00:02:13.59" end="00:02:15.39">or a loved one<br/>who might be suffering</p>
      <p style="style.center" region="region.after" begin="00:02:15.39" end="00:02:17.05">from an operational<br/>stress injury,</p>
      <p style="style.center" region="region.after" begin="00:02:17.05" end="00:02:19.51">how can they get support?</p>
      <p style="style.center" region="region.after" begin="00:02:19.51" end="00:02:23.18">The best way to contact us is<br/>by using our web page</p>
      <p style="style.center" region="region.after" begin="00:02:23.18" end="00:02:25.23">at the osiss.ca</p>
      <p style="style.center" region="region.after" begin="00:02:25.23" end="00:02:30.23">or by calling<br/>our 1-800 number, 883-6094.</p>
      <p style="style.center" region="region.after" begin="00:02:30.23" end="00:02:34.82">We will contact you and explain<br/>the one-on-one support program</p>
      <p style="style.center" region="region.after" begin="00:02:34.82" end="00:02:37.20">and possible peer<br/>support groups,</p>
      <p style="style.center" region="region.after" begin="00:02:37.20" end="00:02:39.78">the confidentiality<br/>of our program.</p>
      <p style="style.center" region="region.after" begin="00:02:39.78" end="00:02:41.62">We will accompany the peers</p>
      <p style="style.center" region="region.after" begin="00:02:41.62" end="00:02:43.54">in the different stages<br/>of their recovery,</p>
      <p style="style.center" region="region.after" begin="00:02:43.54" end="00:02:45.96">support them<br/>and their loved ones</p>
      <p style="style.center" region="region.after" begin="00:02:45.96" end="00:02:48.54">and give them<br/>hope and motivation</p>
      <p style="style.center" region="region.after" begin="00:02:48.54" end="00:02:51.88">in the face of the various<br/>changes that appear.</p>
      <p style="style.center" region="region.after" begin="00:02:51.88" end="00:02:55.26">Above all, develop solutions<br/>to the challenges that arise</p>
      <p style="style.center" region="region.after" begin="00:02:55.26" end="00:02:56.84">and refer them<br/>to the right people.</p>
      <p style="style.center" region="region.after" begin="00:02:56.84" end="00:03:00.39">Because it's essential<br/>to seek help</p>
      <p style="style.center" region="region.after" begin="00:03:00.39" end="00:03:04.02">and support as soon as possible<br/>to promote your recovery.</p>
      <p style="style.center" region="region.after" begin="00:03:04.02" end="00:03:06.52">Absolutely. And I want<br/>to thank you so much</p>
      <p style="style.center" region="region.after" begin="00:03:06.52" end="00:03:08.23">for joining us today, Fabrice.</p>
      <p style="style.center" region="region.after" begin="00:03:08.23" end="00:03:09.94">You're welcome</p>
      <p style="style.center" region="region.after" begin="00:03:09.94" end="00:03:12.53">and thanks again from<br/>the program and myself. Bye.</p>
      <p style="style.center" region="region.after" begin="00:03:12.53" end="00:03:15.53">♪</p>
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