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♪

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Hi, I'm Lt Navy Melissa Kia
from NAVRES Headquarters

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and you're in beautiful downtown
Quebec City with me today.

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We're going to do a "60 seconds
with" about the Navy Bike Ride,

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so if I look really stressed,

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it's because I just don't have
enough time. So... Here we go!

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I'm going to start my timer.
And go! OK, first question.

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"About the Navy Bike Ride,
who can participate?"

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Well, this is great
because it's anybody:

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old, young, go on the website,

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either on the navybikeride.com
or to Race Roster and sign up.

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What is something
I can't live without?

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Well, that's really simple.
It's my bike.

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Next question...
What am I most grateful for?

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I'm definitely grateful
for the fact that I get to be

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a member of the Navy

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and participate
in this really cool event.

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Where's the most interesting
place that I have cycled?

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This one is really cool.
I got to do the Navy Bike Ride

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last year in Bahrain

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while I was on Operation ARTEMIS
in the desert.

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Ah! I'm having a hard time
getting questions.

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What inspires me? My family.

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Every time I go on my ride,
I kind of think about my dad.

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Next question...

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Why is the Navy Bike Ride
important to me?

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It's part of the Navy culture.
Oh no! I'm out of time,

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but I'm still going
to answer the question.

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It's definitely part
of our Navy culture.

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We have a tendency to stick
stationary bikes anywhere we can

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on this ship so sailors can stay
healthy and happy at sea.

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Thanks a lot!

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♪