Your mental health and well-being

As the current situation may create uncertainty, stress and anxiety, we encourage ECCC employees to take steps to care of their health during this time.

We all have access to the Employee Assistance Program (EAP) at 1-800-268-7708 for additional support, 24 hours a day, 7 days a week (TTY: 1-800-567-5803 for people with a hearing impairment). This service is available to you and members of your immediate family.

Tips to take care of yourself

Resources for employees

The Coronavirus disease (COVID-19) outbreak and the necessary public health measures to contain its spread are creating stress for people and communities across Canada, including federal public servants and their families.

Mental health and COVID-19 for public servants: Protect your mental health

Resources for managers

As a leader, you will have any number of people depending on you for direction and emotional support in unsteady times. It is important to take care of yourself so the busyness doesn’t lead to burnout.

Mental health and COVID-19 for public servants: Supporting employees and teams

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