Danish's story
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Anne-Marie's story
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What’s the best way to quit smoking?
How to make a plan to quit smoking
Quit plan tool
Plan how you’ll quit smoking to improve your chance of success.
How to quit
Equip yourself with the knowledge and skills to quit smoking with confidence.
Expert advice
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Help someone quit smoking
How to support someone else on their journey to quit smoking.
Additional resources
Self-help booklets, pamphlets and videos about quitting and preventing smoking.