First Nations and Inuit Hope for Wellness Help Line

The Hope for Wellness Help Line offers immediate help to First Nations and Inuit.

It is open 24 hours a day, 7 days a week to offer:

  • counselling
  • crisis intervention

Call the toll-free Help Line at 1-855-242-3310.

Experienced and culturally competent Help Line counsellors can help if you:

  • want to talk
  • are distressed
  • have strong emotional reactions
  • may be triggered by painful memories

If asked, counsellors can work with you to find other wellness supports that are accessible near you.

Counselling is available in English and French. On request, it is also available in:

  • Cree
  • Ojibway
  • Inuktitut
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