Food guide tips and tricks

Transcript - Food guide tips and tricks:

Animated video. We see the Healthy Canadians logo appear, along with the words "Tips and Tricks" and the icons for Pinterest, Twitter, Facebook, YouTube followed by the web address /HealthyCdns.

Assorted vegetables appear, are chopped and drop into a measuring cup. A pear appears next to the measuring cup.

The words 1/2 cup appear next to the measuring cup and 1 medium fruit next to the pear.

A 'rainbow' representing Canada's Food Guide appears in the background with the words = 1 Food Guide serving next to the measuring cup of vegetables and the pear.

The Healthy Canadians logo reappears, along with icons and the Government of Canada wordmark.

The following text appears:

Get to know your servings.

Learn more about how to eat well using Canada's Food Guide at

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