Tobacco cessation. Let’s Quit Smoking Canada!

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Transcript - Tobacco cessation. Let's Quit Smoking Canada!

Being smoke-free reduces your risk for chronic disease and contributes to overall wellbeing.

The risk of stroke is 2 to 4 times greater among smokers than those who never smoked. Smokers are up to 4 times more likely to have a sudden cardiac death than are non-smokers. And, people who are exposed to second-hand smoke are also at increased risk of coronary heart disease.

Services and supports are available to help people quit smoking. The pan-Canadian toll-free quit line offers trained specialists that can help you develop a quit smoking plan. You can reach these quit smoking specialists at 1-866-366-3667, or online at

Visit for tips on quitting smoking, saying no, and helping to keep children smoke-free.

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