Mental health and wellness

Learn about mental health and how to improve it to benefit you. Also get information on mental illness, its risk factors, symptoms, treatment and suicide prevention.

Services and information

Improving your mental health

Information on mental health and ways to improve it at work and in your daily life. Also find out which factors protect or put it at risk.

Mental illness

Information on mental illnesses, disorders and diseases.

Mental health services

A list of mental health helplines and resources available to all Canadians. 

Suicide prevention

About suicide, prevention, risk factors, how to get help when you or someone you know is in need.

What we are doing

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