Polar Pilates

Description

Develop the foundational movements of Pilates where pelvic, hip, lumbar, spine, rib and shoulder stability are improved along with enhancing muscular endurance.

This is a free event.

Interests: Families and kids, Adults, Indoor

Event website: Learn more

Schedule

• Sunday, February 1, 2026 from 10:00 am to 11:00 am at Horticulture Building (1525 Princess Patricia Way, Ottawa)