Support Resources for Cadets, Junior Canadian Rangers, and Adult Staff

Kids Help Phone

Kids Help Phone is Canada’s only 24/7 e-mental health service offering free, confidential support to young people in English and French.

Canadian Association for Suicide Prevention

If you are experiencing suicide-related thoughts and behaviours, you need to know that you’re not alone. There are many crisis centres available 24 hours a day to talk to you.

Mental health in the Canadian Armed Forces (CAF)

(Adult Staff CAF members)

Get help with addiction, post-traumatic stress disorder, anxiety disorders, and other mental health issues.

Sexual Misconduct Support and Resource Centre - Get support services

Support services for currently serving and former Canadian Armed Forces members, National Defence public service employees, Cadets and Junior Canadian Rangers affected by sexual misconduct and their families, aged 16 and older. Guidance and support for leaders and management on addressing sexual misconduct.

Canadian Centre for Child Protection

Canadian Centre for Child Protection is supporting survivors of child sexual abuse material and their families through advocacy, research, and resources.

Hope for Wellness Helpline

The Hope for Wellness Helpline is available to all Indigenous people across Canada. Experienced and culturally competent counsellors are reachable by telephone and online ‘chat’ 24 hours a day, 7 days a week

CF Member Assistance Program

The CF Member Assistance (CF MAP) is a partnership between the Department of National Defence (DND) and Health Canada's Emergency Preparedness and Occupational Health Directorate Employee Assistance Services (EAS). The CFMAP offers confidential, voluntary, short term counselling to assist with resolving many of today's stresses at home and in the work place. The CFMAP should not be regarded as treatment for mental illness or addictions.

Trans Lifeline

Trans Lifeline is a grassroots hotline and non-profit organization offering direct emotional and financial support to trans people in crisis – for the trans community, by the trans community.