Webinar series brought to you by the Total Health Management Team

November 10, 2020 - Defence Stories

Total Health Management Team

Throughout the coming months, the Total Health Management Team (EAP and Mental Health) will be hosting virtual presentations featuring renowned experts in the fields of addiction, relationships, finance, stress & resilience, mental health, inclusiveness and more.

We invite you to join your military and civilian Defence Team colleagues in attending our monthly webinar series to explore various topics on health and wellness. You will be provided with tools and resources that may help you navigate through your life.

November 2020

Health Canada – Employee Assistance Services (HC-EAS) session 

Participants will learn about:

English

Dates: November 19 and December 15, 2020

Time: 1300 to 1400 EST | Guest Speaker: Rhonda Calcott

Location: Virtual (Microsoft Teams)

Target Audience: All military and civilian Defence Team members are invited to attend.

French

Dates: November 26 and December 16, 2020

Time: 1300 to 1400 EST | Guest Speaker: Caroline Fortin

Location: Virtual (Microsoft Teams)

Target Audience: All military and civilian Defence Team members are invited to attend.

Register Now

The Effects of Substance Use

Join the Canadian Centre on Substance Use and Addiction to learn about the ways that substance use can affect individuals, families and workplaces.

Participants will learn about:

Date: November 27, 2020

Time: English– 1230 to 1400 EST | Guest Speaker: Bryce Barker & Shawna Meister

           French– 1430 to 1600 EST | Guest Speaker: Justine Renard

Location: Virtual (Zoom). A link to the virtual presentation will be provided to registered participants.

Target Audience: All military and civilian Defence Team members are invited to attend.

Register Now

December 2020

Dealing with stress, finding resilience

Dealing with chemical dependency, major depression, and his 3-year old daughter’s cancer diagnosis, Joshua Alcorn found himself in a state of complete hopelessness. Only when he hit rock-bottom did he begin to realize that hard work, perseverance and total acceptance were the key to traveling down his path to recovery.

English

Date: December 1, 2020

Time: 1300 to 1430 EST | Guest Speaker: Joshua Alcorn from the Federal Speaker’s Bureau on Mental Health

Location: Virtual (Zoom). A link to the virtual presentation will be provided to registered participants.

Target Audience: All military and civilian Defence Team members are invited to attend.

French

Date: December 9, 2020

Time: 1300 to 1430 EST | Guest Speaker: Joshua Alcorn from the Federal Speaker’s Bureau on Mental Health

Location: Virtual (Zoom). A link to the virtual presentation will be provided to registered participants.

Target Audience: All military and civilian Defence Team members are invited to attend.

Register Now


*Please note that you will be automatically added on the Total Health Management Distribution list to keep you informed on mental health and wellness topics that matter to you, special events, and more. You can always unsubscribe from this mailing list, by clicking on Unsubscribe. You can also reply to this message, including unsubscribe in the subject line.

CANEX is a proud partner of the webinar series!

Canex
About CANEX

CANEX values our Department of National Defense civilian employee members and are happy to serve you in any of our National Capital Region stores or on CANEX.ca

Did you know that DND Civilian employees also have privileged access to earn and redeem CANEX Rewards (CF1 Card) on most transactions and can take advantage of the CANEX No Interest Credit Plan for major purchases?  Inquire with the store teams or online.

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