Defence Team health and wellness
Canadian Armed Forces (CAF) members and Department of National Defence (DND) public service employees can access a variety of resources and information to help maintain and improve their mental health and overall personal well-being.
If you are in distress, contact:
- Canadian Forces Member Assistance services 1-800-268-7708 (TTY: 1-800-567-5803)
- Employee Assistance Program 1-800-663-1142 (TTY: 1-888-384-1152)
Employee Assistance Program (EAP)
A professional, confidential, and proactive service to support public service employees and their family members with a wide range of personal, family, and work-related concerns.
Office of Disability Management
Support during accident injury, illness or impairment, recovery, return to work, accommodation, and medical retirement. (Accessible only on the National Defence network)
Mental health learning series
Psychologically healthy workplaces, resilience, substance use and addiction, and suicide prevention.
Health and wellness articles on The Maple Leaf
Read the latest articles about health and wellness on The Maple Leaf.
Health and wellness fair
Videos and resources on topics such as nutrition, fitness, mental health, stress management, and more.
Canadian Forces Morale and Welfare Services (CFMWS)
Health and wellness programs and services offered by the CFMWS for CAF members, Veterans, and their families.
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