Stressed out and worried about your finances, family, job or health? LifeSpeak can help

September 3, 2019 - Defence Stories

Stressed out?

Worried about your finances, family, job or health?

LifeSpeak can help!

LifeSpeak is a web-based service that offers anonymous access to hundreds of short videos from leading experts on everyday issues affecting all of us from time to time. Topics include:

LifeSpeak is part of the Department of National Defence’s (DND) Employee Assistance Program (EAP) and is available to Defence Team employees and their families as of September 1, 2019.

How do I access LifeSpeak?

You can access LifeSpeak in several ways:

When logging into the App, for:

Clients must then:

While instructions say to “type in the full name of the Department” clients must type:

Be sure to enter the corporate ID: canada. It’s free of charge and 100% confidential.

The app gives you expert-led content, along with brand-new features:

LifeSpeak is one feature of DND’s EAP.

DND employees and their families also have access to:

Everyone struggles from time-to-time, but you do not have to cope alone. If you need help and guidance, contact your EAP. We are here to support you!

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