September Webinar: Coping with Stress and Anxiety as we Continue Adapting to Change
August 13, 2021 – Defence Stories
HR-Civ's Organizational Well-Being team invites you to join the September virtual webinar, “Coping with Stress and Anxiety as we Continue Adapting to Change”.
For those who are finding it difficult to continue adapting to changing situations, you are not alone. While each person experiences and adapts to change differently, constant change and disruption to personal and professional lives is typically connected to some degree of worry and nervousness. This webinar provides space to discuss what you may be experiencing while adapting to change, while providing guidance on how to support yourself as you continue navigating new terrain.
English Session
Date: September 14, 2021
Time: 1300 to 1430 EST | Guest Speaker: Ivan Rubio, MA, registered psychotherapist, Compass Psychology & Coaching Clinic (you are now leaving the Government of Canada website)
French Session
Date: September 15, 2021
Time: 1300 to 1430 EST | Guest Speaker: Ivan Rubio, MA, registered psychotherapist, Compass Psychology & Coaching Clinic (you are now leaving the Government of Canada website)
Location: Virtual (Zoom). A link to the virtual presentation will be provided to registered participants.
Target Audience: All military and public service Defence Team members are invited to attend.
Did you miss a webinar? The recordings of past webinars are available on the ADM (HR – Civ) YouTube channel.
Previous webinars have featured renowned experts in the fields of finance, resilience, burnout, parenting, mental health and more.
Stay tuned for future monthly webinars hosted by the Organizational Well-Being team.
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