Financial well-being and its benefits

From: Financial Consumer Agency of Canada

Financial stress can prevent us from focusing on things that matter: our health, our families and our relationships. The benefits of investing in your financial well-being are numerous.

Better mental and physical well-being

Decreased anxiety and reduced stress over financial issues will result in better sleep, increased energy, improved relationships, and stronger mental and emotional health.

Higher productivity

You will be less distracted by financial issues. This will allow you to be more focused and productive in your personal and professional lives.

Increased confidence when it comes to your money

You will have the financial knowledge and confidence to better manage your money. This could mean saving for short- and long-term goals or setting aside money for emergencies.

While managing your money may seem overwhelming, it doesn’t have to be. Whether it’s student debt, a mortgage, your kids’ education or retirement savings that’s weighing on your mind, there are resources to help.

Resources to help improve your financial well-being.

Report a problem or mistake on this page
Please select all that apply:

Thank you for your help!

You will not receive a reply. For enquiries, contact us.

Date modified: