Canada's food guide
Protein foods
From lentils to lean meats, choose a variety of protein foods
Include beans, lentils, nuts, seeds and tofu more often.
Learn more at Canada.ca/FoodGuide
Canada's food guide
From lentils to lean meats, choose a variety of protein foods
Include beans, lentils, nuts, seeds and tofu more often.
Learn more at Canada.ca/FoodGuide
