Mix it up veggies
Transcript - Mix it up veggies
Mix It Up Veggies Video
Described Video text
“Just a bunch of veggies”? No way!
Screen slowly zooms in on a display of onions, peppers, zucchini, garlic, eggplant,
canned tomatoes and mangoes on a kitchen counter.
TEXT ON SCREEN – Just a Bunch of Veggies?
A person’s hands washes tomatoes, peppers, zucchini and onions under running water,
and then chops them on a green cutting board.
Great grilled veggies!
We see a person’s hands with a pair of kitchen tongs move skewers of the cut vegetables on a table-top grill.
A pair of hands washes tomatoes, peppers, zucchini, mangoes, cilantro
and green onions under running water, and then chops them on a green cutting board.
Camera pans over a plate of baked pita chips with a bowl of mango salsa beside it.
A pair of hands washes a zucchini and fresh basil leaves under running water,
and then chops them along with onions and garlic on a green cutting board.
A bowl of canned tomatoes is on the counter beside the cutting board.
Perfect pasta sauce!
Camera pans over a serving bowl of whole wheat pasta, a ladle pours hot pasta sauce over it.
A pair of hands wash an eggplant under running water, then chops it along with
zucchini, plum tomatoes, red pepper, garlic and fresh basil leaves on a green cutting board.
A small container with a teaspoon each of thyme, coriander and fennel seeds is on the counter as well.
Hands with oven mitts on remove a baking dish of cooked ratatouille from the oven.
Easy and nutritious for so many dishes!
Screen splits into quarters, showing all four finished dishes:
vegetable skewers, mango salsa and baked pita chips, pasta and sauce, and ratatouille.
Pick a handful of veggies and let your imagination take over!
Screen changes to the display of vegetables on the counter.
Three different hands reach in and grab one.
TEXT ON SCREEN – Let your imagination take over
TEXT ON SCREEN – Make Healthy Eating Fun!
URL ON SCREEN – Canada.ca/Food Guide
TEXT ON SCREEN – Canada wordmark with waving flag
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