Roughly 2.5 million Canadians, or about seven per cent of the population, report that they have a food allergy. For some of these people, allergic reactions can be serious and even life threatening. National Food Allergy Awareness Month puts the focus on the dangers of food allergies and helps Canadians better understand how to avoid allergic reactions.
The symptoms of allergic reactions can vary from mild skin irritations and hives to breathing difficulties and loss of consciousness. Symptoms can also develop at different rates, sometimes getting worse very quickly. The most severe reaction, called anaphylaxis, can be fatal. Exposure to even the smallest amounts of allergens can cause a serious reaction in sensitive individuals. If you have been prescribed an epinephrine/adrenaline auto-injector, learn how to use it properly and carry it with you at all times. Family, friends, and co-workers should also be aware of the symptoms and understand how to use auto-injectors properly.
For people with food allergies, sensitivities and intolerances, avoiding specific foods or ingredients is the best way to prevent allergic reactions. This can be a challenge, which is why the Government of Canada brought new regulations into force that require labels to now provide clear information about ingredients, and declare whether there is the possibility of "hidden" allergens, gluten sources or sulphites.
We recently completed a consultation with Canadians on further ways to improve nutrition information on food labels, as part of a commitment made in the Speech from the Throne. Over the coming months, we will be considering more labelling changes that will help Canadians, including those with allergies, make healthier and safer food choices.
All Canadians should have confidence that the food they serve to their families and friends is safe for everyone to eat. Allergic reactions can be prevented through greater awareness and by reading food labels carefully.
As Minister of Health, I encourage all Canadians to learn more about food allergies and the steps that you can take to help you and your family live healthier and safer lives.
The Honourable Rona Ambrose
Minister of Health
