When you are most at risk from UV

You get more UV, and sunburn faster, when the sun’s rays are strongest. The UV index is a good guide to the strength of the sun’s rays, but the amount of UV you receive can also depend on other factors, such as the surface you are standing on, and the amount of time you spend in the sun.

Check the UV Index regularly, you will find that it is higher, and that you are more at risk:

Other factors that can increase your risk: 

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