Are you a teen who wants to quit smoking or vaping?

Download in PDF format
(294 KB, 1 page)

Organization: Health Canada

Published: 2024-01-05

Wouldn’t it be great if someone helped you with how to quit smoking or vaping, instead of just telling you why you should quit?

Join the I quit for me group support program.

I quit for me is free and comprised of sessions that offer peer support and provides practical information on dealing with cravings and withdrawal, and tips on staying smoke and vape-free.

After I quit for me, you will be more informed, confident, and committed to improving your health by quitting smoking and/or vaping.

Interested in participating? Sign up today!

For information about the health effects of smoking, visit

For information on the risks of vaping, visit

Page details

Date modified: