Military Mental Health. You’re not alone.

Member Assistance Program

1-800-268-7708

Call for a confidential talk 24 hours a day, everyday

Family Information Line

1-800-866-4546

Call seven days a week, 24 hours a day

Military medical centres

Locate a centre anywhere in Canada

We’re here to help.

Mental health issues can come in many forms. Get the help and advice you need. The Canadian Armed Forces offers exceptional medical and mental health care, support for families, and return-to-work programs. 

For more information on mental health and suicide awareness
in the Canadian Armed Forces see health reports and publications.

"Our Canadian Armed Forces personnel and Veterans have put the safety and wellbeing of others before their own in many circumstances. Sometimes, the stigma associated with mental health is a barrier to seeking help. The Department of National Defence, the CAF, and Veterans Affairs Canada are working hard to break down this barrier by encouraging open and honest discussions around mental illness."

—Harjit S. Sajjan, Minister of National Defence

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