Canada's food guide
Apple sandwiches
These fun and naturally sweet apple sandwiches are a hit with all ages. They make for the perfect after-school snack, but can be served anytime.
Prep time
10 min
Cook time
0 min
Servings
4
Ingredients
- 60 (¼ cup) natural almond or peanut butter or non-nut alternative
- 85 mL (⅓ cup) 0% plain Greek yogurt
- Sprinkle of cinnamon
- 2 apples, cored and thinly sliced horizontally
- Optional toppings: sliced almonds, dried fruit, unsweetened shredded coconut, seeds
Directions
- In a small bowl, combine nut or non-nut butter with Greek yogurt and cinnamon. Stir until combined.
- On a clean cutting board, lay apple slices and spread about 10 mL (2 tsp) of yogurt/nut butter mix on each. Add toppings of choice!
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Recipe highlights
Tips
- What kid doesn’t like being creative? Little chefs can decorate their own apple sandwiches with their favourite toppings.
- Substitute apples with other fruits like pears or peaches.
- Turn this recipe into salad. Cut apples into cubes and mix them with all other ingredients.
