Nutrient Value of Some Common Foods booklet
The 2008 Nutrient Value of Some Common Foods (NVSCF) booklet includes information on 19 nutrients for 1100 commonly consumed foods in Canada. It is a quick reference for health professionals and Canadians who want nutrient values when making food choices.
On this page
- Data in the 2008 Nutrient value of some common foods’ booklet
- How to contact the Canadian Nutrient File team
Data in the 2008 Nutrient value of some common foods booklet
The 2008 NSVCF booklet is based on data from the 2007b Canadian Nutrient File. It focuses on mixed dishes rather than individual ingredients. Nutrient values are shown using common household measures.
The list of nutrients varies by food category to highlight what is most relevant. For example:
- Cholesterol appears in meats, not fruits
- Alcohol and caffeine are included for beverages
- Beta-carotene and lycopene are listed in fruits and vegetables
Most nutrient values in this booklet are generic averages, not tied to any brand. These values represent the most popular brands sold in Canada at the time. For certain food categories where nutrient profiles vary widely, brand-specific data is provided.
Access the content of the Nutrient Value of Some Common Foods booklet
How to contact the Canadian Nutrient File team
Let us know if you have questions or comments on the booklet. Contact the Canadian Nutrient file team at cnf.users@hc-sc.gc.ca