National Seniors Day Guidebook

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National Seniors Day guidebook [PDF - 11.7 MB]

Large print, braille, MP3 (audio), e-text and DAISY formats are available on demand by ordering online or calling 1 800 O-Canada (1-800-622-6232). If you use a teletypewriter (TTY), call 1-800-926-9105.

About National Seniors Day

Every year on October 1, Canadians pay tribute to all seniors who have helped shape our country and who continue to enrich our lives every day.

Why celebrate seniors

Older people have made-and continue to make-a profound contribution to Canada: at home, in communities and as part of the workforce. They represent a large and growing proportion of our population.

We can all think of a senior who has made a difference in our lives. They are our mentors, teachers, grandparents and loved ones. They are volunteers and role models. They have contributed generously, building our families, communities, workplaces and country.

Why get involved

National Seniors Day is an opportunity to recognize the important role seniors play in our society. It's also a great way to connect with the community, network with contacts and raise awareness of issues that matter to seniors.

Did you know

On December 14, 1990, the United Nations General Assembly designated October 1 as the International Day of Older Persons.Footnote 1

In Canada, the first National Seniors Day was celebrated on October 1, 2011.Footnote 2

October 1 is the day Canadians come together as a country to celebrate seniors. Some provinces, territories and municipalities also have their own celebrations and occasions to honour seniors.

Canadians born before 1945 contribute greatly to their communities through volunteering. In fact, they contribute the most volunteer hours on average, at 222 hours per year.Footnote 3

How to Celebrate National Seniors Day

National Seniors Day is your chance to do something special for the older people in your family, workplace or community. How you celebrate is up to you. However, if you choose to celebrate National Seniors Day, make sure your first consideration is the seniors themselves.

Simple ideas to celebrate

There are plenty of ways you can celebrate National Seniors Day. For example, you could reach out to a senior who plays an important role in your life via a phone or video call. You could also host a family game night or dinner with the seniors in your family. Or it can be as simple as just saying thank you to older people for what they do for you every day.

How to organize a larger-scale event for National Seniors Day

If you choose to plan a larger-scale event or activity, we recommend the following three steps:

Planning

Promoting (spread the word)

Hosting your activity

Communicate about your event

For more information on how to promote your activities, visit the National Seniors Day webpage! There you will find a variety of communications products and tools for you to use to promote your event(s).

Resources For Seniors

Below are useful links to programs and resources for seniors, their loved ones and their caregivers:

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