Tools for a smoke-free life

Tools for a smoke-free life

Real stories from people who have quit smoking

Danish's story

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Anne-Marie's story

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Video resources

What’s the best way to quit smoking?

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How to make a plan to quit smoking

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Tools and Support

Quit plan tool

Plan how you’ll quit smoking to improve your
chance of success.

How to quit

Equip yourself with the knowledge and skills to quit smoking with confidence.

Expert advice

Free, convenient, and confidential. Access trained specialists today!

How much money could you save?

Try our quit calculator.

Help someone quit smoking

How to support someone else on their journey to quit smoking.

Additional resources

Self-help booklets, pamphlets and videos about quitting and preventing smoking.

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