Self-help guides, videos and infographics

Find both digital and hard-copy posters, self-help booklets, pamphlets and videos about quitting and preventing smoking.

Table - Find posters, self-help booklets, pamphlets and videos about quitting and preventing smoking

Topic	Title-digital link	Preview	Type	Audience	Order a printed copy
Prevention	Tobacco – Behind the Smoke Infographic Poster and printer-friendly format (white)		Poster	Schools, Community Groups/Centers, Medical Offices	order (black)
Quitting	Tools for a smoke-free life		Printable PDF postcard	Adults, Community Groups/Centers, Medical Offices	N/A
Quitting	Tools for a smoke-free life		Social media image (Facebook, Instagram, Twitter, LinkedIn)	Adults	N/A
Prevention	Tobacco: Behind the Smoke - Described video		Video	Schools, Community Groups/Centers, Medical Offices	N/A
Prevention	Tools for a smoke-free life (Video 1)		Video	Schools, Community Groups/Centers, Medical Offices	N/A
Prevention	Tools for a smoke-free life (Video 2)		Video	Schools, Community Groups/Centers, Medical Offices	N/A
Prevention	Tools for a smoke-free life (Video 3)		Video	Schools, Community Groups/Centers, Medical Offices	N/A
Quitting	What's the best way to quit smoking?		Video	Schools, Community Groups/Centers, Medical Offices	N/A
Quitting	How to make a plan to quit smoking		Video	Schools, Community Groups/Centers, Medical Offices	N/A
Quitting & Prevention	Health-related messages for all tobacco product packaging: Health warnings on packages		Labels and facts	Schools, Community Groups/Centers, Medical Offices	N/A
Prevention	Make Your Home & Car Smoke-Free		Booklet	Parents, Community Groups/Centers, Medical Offices	order
Prevention	Make Your Home & Car Smoke-Free Young Adults (Bilingual)		Pamphlet	Schools, Community Groups/Centers, Medical Offices	order
Prevention	Make Your Home Smoke-Free in a Multi-Unit Residence (Bilingual)		Pamphlet	Schools, Community Groups/Centers, Medical Offices	order
Quitting	Quit 4 Life - Facilitator's Guide		Facilitator guide book	instructors	order
Quitting	Quit4Life: for youth Student Handbook		Self-help booklet	Schools, Community Groups/Centers	order
Quitting	On the Road to Quitting (Young adults 20 to 35 years of age)		Self-help booklet	Young adults 20-35 yrs., Community Groups/Centers, Medical Offices	order
Quitting	On the Road to Quitting		Self-help booklet	Adults 35 yrs. +, Medical Offices	order

Related Links

• Quitting Smoking: Provincial and Territorial Quit Services
• Don't Wait to Quit (video)
• Youth vaping prevention resources (print, digital, video)