Health-related messages for all tobacco product packaging: Health information messages

The Tobacco Products Appearance, Packaging and Labelling Regulations (TPAPLR) mandate health-related messages for all tobacco products, as follows:

The TPAPLR also include a rotation scheme that alternates all health-related messages every 24 to 36 months depending on the product. The health-related messages for rotation 1 are provided here as reference.

Note: Health Canada is the copyright owner of all health-related messages except for those marked with an asterisk (*). Reproducing any of these images without prior permission is prohibited. Permission to use the images owned by Health Canada can be requested by submitting this form to pregs@hc-sc.gc.ca. For those images whose copyright is not owned by Health Canada, i.e. those marked with an asterisk (*), please contact pregs@hc-sc.gc.ca to obtain the owner's contact information.

Health Information Messages – Cigarettes, little cigars and cigarette tobacco

Description: Thinking about Quitting?

Find your reasons to quit smoking!

Your health
Family and friends
Your wallet
Quality of life

Be inspired to quit for good!

gosmokefree.gc.ca/quit
1-866-366-3667

Health Canada

Description: "I quit to save money, but most of the positive effects were on my health."

"Food tastes better and my sense of smell is back. I have a lot more energy and I am a lot more productive."

Jennifer
Smoked for 20 years.
Quit at age 36.

Cigarettes are highly addictive.

gosmokefree.gc.ca/quit
1-866-366-3667

Health Canada

Addiction facts

Description: Baby on the Way?

Quitting cigarettes improves your health and your chances of having a healthy baby.

Find support to help you quit.

Talk to a health care provider. They can help you find a way that works for you.

gosmokefree.gc.ca/quit
1-866-366-3667

Health Canada

Pregnancy facts

Description: Quitting Cigarettes Improves Your Skin

Toxic chemicals in tobacco smoke can harm your skin.

When you quit, more oxygen gets to your skin. This makes it healthier and protects it from premature aging.

gosmokefree.gc.ca/quit
1-866-366-3667

Health Canada

Visible effects facts

Description: When I quit, I will…

Have more money
Have fresher breath
Enjoy food more
Breathe easier
Live a longer, healthier life

gosmokefree.gc.ca/quit
1-866-366-3667

Health Canada

Description: Control Cravings

Short sessions of physical activity can help you cut down the urge to smoke.

Quitting cigarettes improves lung health.

Walk
Yoga
Gardening
Bike

gosmokefree.gc.ca/quit
1-866-366-3667

Health Canada

Description: Cigarettes cost a lot of money.

A person who smokes daily can save more than $200 a month when they quit.

The savings can help ease stress and anxiety.

Improve your physical and mental health by quitting.

gosmokefree.gc.ca/quit
1-866-366-3667

Health Canada

Description: Quitting Cigarettes Reduces Risk of Cervical Cancer

The human papillomavirus (HPV) is the main cause of cervical cancer.

Cigarettes weaken the immune system and make it harder to fight off an HPV infection.

gosmokefree.gc.ca/quit
1-866-366-3667

Health Canada

Cervical cancer facts

Description: Help Your Heart!

Quitting cigarettes reduces your risk of heart disease and heart attack.

Within minutes, your heart rate drops to normal.

Within days, your blood pressure begins to drop and circulation improves.

gosmokefree.gc.ca/quit
1-866-366-3667

Health Canada

Heart disease facts

Description: Cigarettes are highly addictive but You Can Quit!

Improve your chances of quitting successfully:

Talk to a healthcare provider about quitting
Call the quit line for advice
Consider using nicotine replacement therapy

Find a way that works for you!

gosmokefree.gc.ca/quit
1-866-366-3667

Health Canada

Addiction facts

Description: Expecting to be a Father?

Protect your loved ones and be a positive role model.

Support your partner by quitting cigarettes.

Smoke-free homes are healthier for children.

gosmokefree.gc.ca/quit
1-866-366-3667

Health Canada

Second-hand Smoke and Pregnancy facts

Description: When I quit, I will…

Breathe easier
Live a longer, healthier life
Have fresher breath
Enjoy food more
Have more money

gosmokefree.gc.ca/quit
1-866-366-3667

Health Canada

Description: Feeling breathless?

Quitting Cigarettes Makes Breathing Easier.

It reduces your risk of lung cancer and lung disease.

Physical activities, like walking and exercising, get easier.

gosmokefree.gc.ca/quit
1-866-366-3667

Health Canada

Lung cancer facts

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