Healthy living

Find information about the risks of problematic substance use, smoking and vaping. Learn about healthy pregnancy and environmental factors that can affect your health.

Services and information

Mental health and wellness

Mental health, mental illness, suicide prevention, post-traumatic stress disorder (PTSD), Cannabis and mental health.

Being active

Benefits of adding activity to your lifestyle, recommended guidelines, encouraging children to be active, playing safely.

Pregnancy

Information on healthy eating, vitamins and minerals, physical activity, mental and oral health during pregnancy.

Child and infant health

Infant care, safe sleep, childhood obesity, National Child Day.

Smoking, vaping and tobacco

Vaping, tobacco products, effects of smoking, second-hand smoke, prevention and quitting.

Health and the environment

Environmental factors affecting your health, air quality, pests and pesticides, as well as safety tips for home and garden.

Substance use

Information about legal and illegal drugs, cannabis and alcohol, how and where to get help and the effects of stigma.

Youth health

Mental health, quitting smoking, bullying, problematic substance use, cybersafety, violence and abuse, sexual health. and more.

Aging and seniors

Elder abuse, age-friendly communities, falls, mental health and support.

Sexual health

Preventing, managing, and treating sexually transmitted and blood-borne infections (STBBI).

Blood, organ and tissue donation

Many Canadians already donate, but the need for blood, organs, and tissues remains high.

Dental and oral health

Taking care of your teeth and mouth, oral diseases and conditions, and information about fluoride.

Injury prevention

Household chemical safety, preventing injuries at home and outdoors, boating and water safety.

Travel health and safety

COVID-19 updates travel health notices, travel insurance, travel health kit, vaccinations, travelling with medication or medical device, medical care outside of Canada.

Hand hygiene

When and how to wash your hands properly.

What we are doing

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