Nutrition Labelling – Table of Daily Values

Alternate Format

Part 1 – Daily values for macronutrients and sodium

Item Column 1 Daily Value
Column 2 Column 3
Nutrient Food intended solely for children one year of age or older but less than four years of age Food intended for children one year of age or older but less than four years of age or for children four years of age or older and adults
1. Fat 44 g 75 g
2. Sum of saturated fatty acids and trans fatty acids 10 g 20 g
3. Fibre 14 g 28 g
4. Sugars 50 g 100 g
5. Cholesterol 300 mg 300 mg
6. Sodium 1500 mg 2300 mg
g = grams; mg = milligrams

Part 2 – Daily values for vitamin and mineral nutrients

Item Column 1 Daily Value
Column 2 Column 3 Column 4
Nutrient Food intended solely for infants six months of age or older but less than one year of age Food intended for infants six months of age or older but less than one year of age or children one year of age or older but less than four years of age Any other case
1. Potassium 700 mg 3000 mg 4700 mg
2 Calcium 260 mg 700 mg 1300 mg
3. Iron 11 mg 7 mg 18 mg
4. Vitamin A 500 µg 300 µg 900 µg
5. Vitamin C 50 mg 15 mg 90 mg
6. Vitamin D 10 µg 15 µg 20 µg
7. Vitamin E 5 mg 6 mg 15 mg
8. Vitamin K 2.5 µg 30 µg 120 µg
9. Thiamin, Thiamine or Vitamin B1 0.3 mg 0.5 mg 1.2 mg
10. Riboflavin or Vitamin B2 0.4 mg 0.5 mg 1.3 mg
11. Niacin 4 mg 6 mg 16 mg
12. Vitamin B6 0.3 mg 0.5 mg 1.7 mg
13. Folate 80 µg DFE 150 µg DFE 400 µg DFE
14. Vitamin B12 0.5 µg 0.9 µg 2.4 µg
15. Choline 150 mg 200 mg 550 mg
16. Biotin 6 µg 8 µg 30 µg
17. Pantothenic Acid or Pantothenate 1.8 mg 2 mg 5 mg
18. Phosphorous 275 mg 460 mg 1250 mg
19. Iodide 130 µg 90 µg 150 µg
20. Magnesium 75 mg 80 mg 420 mg
21. Zinc 3 mg 3 mg 11 mg
22. Selenium 20 µg 20 µg 55 µg
23. Copper 0.2 mg 0.3 mg 0.9 mg
24. Manganese 0.6 mg 1.2 mg 2.3 mg
25. Chromium 5.5 µg 11 µg 35 µg
26. Molybdenum 3 µg 17 µg 45 µg
27. Chloride 570 mg 1500 mg 2300 mg
mg = milligrams; µg = micrograms
DFE = Dietary Folate Equivalents
Calculations for vitamins are set out in Section D.01.003 of the Food and Drug Regulations.
Report a problem or mistake on this page
Please select all that apply:

Privacy statement

Thank you for your help!

You will not receive a reply. For enquiries, contact us.

Date modified: