Understanding food labels
Services and information
How to use the nutrition facts table, what is in the table and which foods don’t have one.
How to use the serving size on nutrition facts tables to make informed food choices.
About the list of ingredients on packaged foods and common terms for certain ingredients.
The difference between nutrition content claims and health claims on some food products.
The meaning of fat-free, no added sugar, low sodium or other nutrient content claims.
How to use and calculate % daily value on a nutrition facts table.
What has to be included on food labels.
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