Cauliflower Bake

Tired of boiling and steaming cauliflower? Try chopping it up with a few other vegetables and baking it in a cheesy coating. This is a versatile and healthy side dish that can use any vegetables you have on hand.

Prep Time: 15 minutes
Cook Time: 55 minutes
Servings: 4

  • 1 head cauliflower, cut into bite size pieces
  • 1 carrot, sliced
  • 1 zucchini, sliced
  • ½ medium red onion, sliced
  • ½ cup (125 mL) butter, melted
  • 3 Tbsp (45 mL) olive oil
  • 1 tsp (5 mL) salt
  • 1 tsp (5 mL) ground black pepper
  • ¾ cup (175 mL) bread crumbs
  • ¼ cup (60 mL) finely chopped almonds (or other nuts)
  • ¾ cup (175 mL) grated cheddar cheese
  1. Preheat oven to 190°C (375°F).
  2. In a large bowl, mix all of the ingredients well.
  3. Evenly spread coated vegetables on a parchment paper-lined (or greased) baking sheet.
  4. Bake for 45 to 55 minutes, or until golden brown.
  5. Serve hot.


  • Chill leftovers in the fridge for up to 3 days.
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