Nutrition North Canada Recipes

Try these delicious recipes created by Indigenous Chef David Wolfman.

Bacon-Wrapped Chicken Thighs

This recipe makes little chicken bundles stuffed with gooey cheese and chewy dates, with a delicious sweet and salty flavour.

Barley Stuffed Squash

Baked squash is terrific on its own, but when you add stuffing, you get a dish worthy of serving special guests!

Baked Whitefish with a Lemon and Thyme Topping

Whitefish is a lean fish that benefits from the added flavours of a topping. Enjoy!

Birch-Flavoured Moose and Bean Chowder

Soups are a great way to use up any vegetables you have on hand, while boosting your vegetable intake.

Braised Beef Short Ribs

You'll be sticking to these ribs once you've tried this easy recipe.

Braised Cabbage and Sausages

Braising meat is nothing more than slow simmering, which is an easy, economical way of cooking.

Cauliflower Bake

Tired of boiling and steaming cauliflower? Try chopping it up with a few other vegetables and baking it in a cheesy coating.

Chicken Meatball Soup

This hearty meatball soup uses ground chicken and a medley of delicious veggies.

Creamy Chicken Pasta Casserole

This recipe is family-friendly, serves a crowd and is delicious alongside your favourite vegetable.

Flank Steak Tortilla Wraps

Tortillas are versatile and delicious with a variety of fillings: chicken, pork, beef, or large game, and raw or cooked vegetables.

Herb Crusted Pork Loin Roast

Classic roast pork has a crispy brown crust and juicy centre. It can be served with any vegetables you have on hand.

White Bean Dip with Baked Pita Chips

Try this delicious, high-protein bean dip. Enjoy it with fresh vegetables and barbecue-flavoured baked pita chips.

Tomato and Corn Fish Chowder

This hearty Mexican-inspired fish chowder is simple to make by using canned tomatoes and frozen corn.

Beef and Rice Hash

This family-friendly dish can be made with a variety of canned or frozen vegetables. And there's only one pan to clean when you are done!

Venison and Pineapple Stew

This tasty Asian-inspired stew can be made on the stovetop, in the oven, or in a slow cooker.

Sweet and Sour Salmon

Lots of fresh catch? Freeze salmon in a marinade to cook at a later date. Serve this dish over rice or in a wrap, with veggies on the side.

Creamy Mushroom Moose Stew

This stroganoff-style stew is normally made with beef, but moose meat is very tasty done this way as well.

Quick Barbecue Pork and Bean Soup

This soup is hearty, healthy and quick to make when you use canned beans—and it is freezable, too!

Chicken and Barley Pilaf

Barley is a delicious, healthy grain that makes this dish suitable for weeknight family meals as well as weekend get-togethers with friends and neighbours.

Egg Muffin Cups

This recipe makes weekday breakfasts a breeze. Make a batch and keep in the fridge for up to 3 days or freeze for an easy, grab-and-go breakfast or lunch.

Caribou and Broccoli Casserole

Here's a recipe for some comfort food that is just as good right out of the oven as it is when reheated after freezing.

Easy Peasy Green Pea Soup

This vegetarian soup is truly easy to throw together in minutes using frozen peas and vegetable broth.

Canned Chicken

Canning low-acid foods, such as meat, requires a pressure canner. It is a handy way to preserve large quantities to use throughout the year without depending on your freezer.

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