Improve performance with nutrition
Below are various articles and resources that explain how proper nutrition can improve your performance during physical activity.
Some or all of the following material originates with an organization not subject to the Official Languages Act, and is available on this site in the language in which it was written.
- Top Fuel for Top Performance – Nutrition Workshop - STF
- Weight Wellness Lifestyle Program – Nutrition Workshop - STF
- Archived - Alcohol and energy drinks – Ask the expert – The Maple Leaf (page 13)
- Caffeinated energy drinks – Health Canada
- Caffeine and energy drinks – Royal Canadian Mounted Police
- Performance Enhancers: Facts and Bottom Line:
- The Dietary Supplement Dilemma: Helpful or Harmful? (PDF, 1,824 Kb)
- Archived - Can anabolic steroids hurt my son? – Ask the expert – The Maple Leaf (page 12)
Report a problem or mistake on this page
- Date modified: