Tools for a smoke-free life

Tools for a smoke-free life

What’s the best way to quit smoking?

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How to make a plan to quit smoking

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Tools and Support

Quit plan tool

Plan how you’ll quit smoking to improve your
chance of success.

How to quit smoking

More about the tools and resources you can use.

Expert advice

Free, convenient, and confidential. Access trained specialists today!

How much money could you save?

Try our quit calculator.

Deciding to quit smoking

You can experience the health and financial benefits of quitting.

Help someone quit smoking

How to support someone else on their journey to quit smoking.

Additional resources

Self-help booklets, pamphlets and videos about quitting and preventing smoking.

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