A woman's nutritional and overall health, before and during pregnancy, influences the health of her developing baby.
Eating well, combined with taking a daily multivitamin, can give a woman the nutrients she needs to feel good, have energy, and support a healthy pregnancy.
Prenatal Nutrition Guidelines for Health Professionals
- The Background on Canada's Food Guide describes the process used to inform the development of dietary guidance for pregnant and breastfeeding women found in Eating Well with Canada's Food Guide.
- Members of an Expert Advisory Group generously gave their time and expertise to help prepare the prenatal nutrition guidelines and resources for health professionals. Health Canada also received valuable input from stakeholders through open consultation periods.
- Frequently Asked Questions on Prenatal Nutrition Guidelines
- Sensible Guide to a Healthy Pregnancy
- Canada's Food Guide
- Food Safety for Pregnant Women
- Smoking in Pregnancy
- Maternal-Infant Research on Environmental Chemicals (MIREC)
- Family-Centered Maternity and Newborn Care - National Guidelines
- Folic Acid for the Primary Prevention of Neural Tube Defects
- Maternity Experiences Survey
- PARmed-X for Pregnancy
- Perinatal Health Report
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