Benefits of physical activity, recommended guidelines, adding activity to your lifestyle, encouraging children to be active, playing safely
Services and information
Physical activity and your health
Benefits of physical activity, promoting good health.
Protect yourself during activity, protect others during activity.
Active transportation, lifestyle.
Promoting physical activity
Government funding, promoting physical activity.
Children and physical activity
Government of Canada information on children's minimum physical activity levels, and tips for helping your child become more physically active.
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