Tips to help someone quit smoking

Get information and resources to help others quit smoking.

Services and information

Help someone quit smoking

You can help make their quitting process a little easier.

Quit4Life guide for program facilitators

Quit4Life is designed to help Canadian youth quit smoking cigarettes.

Provincial and territorial smokers' helpline

Find on-line resources about quitting smoking by province or territory.


What we are doing


Break It Off

Dump smoking with the Break it Off app.

Cost calculator

Find out how much you spend on cigarettes.

Youth smoking survey

Read facts about tobacco use in children of grades 6-12.

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