Learn how you can quit smoking or help others quit.
Services and information
Considering quitting smoking or another tobacco product - or know someone who is?
Quitting smoking may improve the length and quality of your life.
Stages to becoming a non-smoker.
Information and tips on quitting smoking
Try a 4-day plan to quit smoking and stay smoke-free.
Quit4Life is designed to help Canadian youth quit smoking cigarettes.
You can help make their quitting process a little easier.
Guide to becoming a non-smoker for young adults
What we are doing
Laws and regulations
- Canada's Tobacco Strategy
- Make your car and homes smoke free
- Tips for Keeping Young Children Smoke-free
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