Temporary foreign worker rights and labour standards

Get to know your rights as a foreign worker and the labour standards in Canada.

Your rights as a foreign worker

Learn about your rights as a worker hired under the

Canada’s labour laws

As a temporary foreign worker, you’re protected by Canada’s labour laws.

Your employer

  • must pay you for your work
  • must make sure that your workplace is safe
  • can’t take your passport or work permit away from you

Each province and territory has an employment or labour standards office that deals with labour and employment laws. This office can talk to you about fair pay, hours of work, rest periods and working conditions, and provide other services as well.

You don’t need your employer’s permission to contact these offices or go to their websites. You also can’t be punished or deported for contacting them.

Most occupations are covered under provincial and territorial laws. However, federal labour and employment laws may apply if you work for

  • the federal government
  • a bank
  • a company that transports goods between provinces
  • a telecommunications company
  • most businesses owned and run by the federal government

Employment agreements

If you have an employer-specific work permit, your employer must give you an employment agreement. You and your employer must sign the agreement, which should include

  • the details of your job
  • the conditions of your employment
  • the highest number of hours you will work in a week
  • your rate of pay

The laws on hours of work and overtime (extra time or time worked after regular hours) vary depending on the province or territory you’re working in.

Your employment agreement may also have details about deductions, which are amounts of money that come out of your pay for programs like the Canada Pension Plan and Employment Insurance.

Always keep a copy of your agreement for your records. You and your employer must always follow the agreement. If you disagree about work details in the future, having a copy of the agreement may help you.

Contact your local employment or labour standards office to learn more about employment agreements.

Farm workers’ rights

Some farm workers in Canada have special rights under the Seasonal Agricultural Worker Program.

Housing

Your employer doesn’t have to give you a place to live unless you’re a temporary farm worker in the Seasonal Agricultural Worker Program.

If you’re given room and board, your employer may take part of the cost from your pay. In most provinces, the amount they can charge for room and board is limited. All pay deductions must be noted in your employment agreement.

Health and safety

All workers in Canada have the right to a safe and healthy workplace, so laws protect workers from danger.

Provincial, territorial and federal governments each have their own laws and ways of managing health and safety matters.

Is your work safe?

To help you decide if your workplace is safe, ask yourself these questions:

  • Have I been properly trained for the job I am doing?
  • Have I been given the right safety equipment to do the job?
  • Do I feel unsafe when doing my job?
  • Do I work close to dangerous materials?

To report an unsafe workplace, contact your local employment or labour standards office.

Refusing dangerous work

Your employer cannot force you to do dangerous work. Your employer must investigate any danger that’s reported in the workplace. You have the right to refuse to do the work until

  • you and your employer agree that the danger is removed
  • you feel that the problem no longer exists
  • a government official tells you that it’s safe to do the work

If you get sick or hurt at work

Tell your supervisor as soon as possible and get medical attention. Your employer must help you get access to a health care provider (like a doctor, nurse or pharmacist) by, for example

  • giving you time off to seek medical attention
  • making a phone available to call emergency services (ambulance)
  • giving you information on how to get health care
  • helping you get to the health care provider

You can speak privately with a health care provider without your employer present.

Most provinces and territories provide workers’ compensation benefits. Workers’ compensation plans give you help (medical or wage benefits) if you’re hurt on the job or if your job causes you to get sick. Your employer isn’t allowed to take any money from your pay for these plans.

In some provinces and territories, employers don’t need to offer you workers’ compensation benefits. In those cases, the employment agreement must clearly state that the job doesn’t include these benefits.

Contact your local employment or labour standards office to learn more about workers’ compensation benefits.

If you lose your job

In most cases, your employer needs to give you either written notice before your last day of work or the pay you would have earned during the notice period. This is called termination pay.

Your employer doesn’t have to warn you if they are letting you go for “just cause.” For example, you can be let go for serious misconduct or for missing work without a good reason.

If you have an employment agreement for a specific period or job, your employer doesn’t have to give you notice when your agreement ends.

The rules about giving notice of termination are set by each province and territory.

If your employer doesn’t follow the law when they dismiss you, you can complain to the local employment or labour standards office. If you’re covered by a union contract, you may have to make a formal complaint through the union instead.

Report abuse

If you suspect that your employer hasn’t been respecting your rights as a temporary foreign worker or has been misusing the program, report the abuse to us.

If you think you’re being abused or are at risk of being abused, you may be able to apply for an open work permit for vulnerable workers to help you leave the abusive work situation.

Labour standards in Canada

Contact the federal labour program if you work in a federally regulated business or industry.

Federal Labour Program

Employment and Social Development Canada
Labour Standards
Toll-free: 1-800-641-4049

If you don’t work for a federally regulated business or industry, your conditions of work are likely regulated by provincial or territorial employment standards. Contact the employment standards office in the province or territory where you work.

Alberta

Ministry of Jobs, Economy, Trade and Immigration
Employment Standards
Telephone: 780-427-3731
Toll-free: 1-877-427-3731
TTY to voice: 711
Voice to TTY: 1-800-855-0511

British Columbia

Ministry of Labour
Employment Standards Branch
Toll-free: 1-833-236-3700
Text: 604-660-2421

Manitoba

Division of Labour
Employment Standards
Telephone: 204-945-3352 (Winnipeg)
Toll-free: 1-800-821-4307 (outside Winnipeg)
Fax: 204-948-3046

New Brunswick

Department of Post-Secondary Education, Training and Labour
Employment Standards Branch
Telephone: 506-453-2725 (Fredericton or outside New Brunswick)
Toll-free: 1-888-452-2687

Newfoundland and Labrador

Environment, Conservation and Climate Change
Labour Standards Division
Telephone: 709-637-2364 (Corner Brook) or 709-729-2742 (St. John’s)
Toll-free: 1-877-563-1063

Northwest Territories

Education, Culture and Employment
Employment Standards
Telephone: 867-767-9351 (ext. 71469)
Toll-free: 1-888-700-570

Nova Scotia

Labour, Skills and Immigration
Labour Standards Division
Telephone: 902-424-4311
Toll-free: 1-888-315-0110

Nunavut

Department of Justice
Labour Standards Compliance Office
Telephone: 867-975-6322
Toll-free: 1-877-806-8402
Fax: 867-975-6367
(Note: There’s minimal information on the website.)

Ontario

Ministry of Labour, Immigration, Training and Skills Development
Employment Standards Information Centre
Telephone: 416-326-7160 (Greater Toronto Area)
Toll-free: 1-800-531-5551
TTY: 1-866-567-8893

Prince Edward Island

Workforce, Advanced Learning and Population
Employment Standards Branch
Telephone: 902-368-5550
Toll-free: 1-800-333-4362
Fax: 902-368-5476

Quebec

Commission des normes, de l’équité, de la santé et de la sécurité du travail (CNESST)
Toll-free: 1-844-838-0808

Saskatchewan

Labour Relations and Workplace Safety
Employment Standards
Toll-free: 1-800-667-1783

Yukon

Department of Community Services
Employment Standards
Telephone: 867-667-5944
Toll-free: 1-800-661-0408
Fax: 867-393-6317

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2026-03-31