Mental health and wellness for all ages

Know how to cope with different stressful life events and find information on violence, substance abuse and bullying.

Services and information

Coping with stress

Information on the symptoms and health effects of stress, and how to reduce your risk.

Coping with infertility stress

Learn how to cope with the stress of infertility or the fertility process.

Depression during pregnancy

Learn about stress and anxiety during pregnancy. Also find strategies to help you cope and stay healthy.

Violence and abuse

Learn about violence and abuse, its prevention and how to get help if you are being abused. Also access funding for prevention programs.

Substance abuse

Information about the abuse of controlled and illegal drugs, alcohol and other substances. Also find out how to talk to your teen and get help for a substance abuse problem.


Find information on how to recognize and prevent bullying. Also learn about bullying prevention programs.

Life changes experienced by older adults

Being socially active to help cope with life changes.

Report a problem or mistake on this page
Please select all that apply:

Thank you for your help!

You will not receive a reply. For enquiries, contact us.

Date modified: