How to cope with stressful life events
Violence, stress, pregnancy, substance use, bullying, and life changes as we get older
Services and information
Coping with stress
Symptoms and health effects of stress, how to reduce your risk
Family violence and your health
About family violence, tips for staying safe and ways you can support someone who is experiencing family violence. Find resources, services and helplines in your area.
Substance use
Substance use, stigma, how to talk about drugs, where to get help
Bullying
How to recognize and prevent bullying, prevention programs
Life changes experienced by older adults
Being socially active to help cope with life changes
Mental health services
Support for those in crisis, including Indigenous communities, Veterans, Canadian Armed Forces members and federal employees