Your health is important. Get the facts on smoking, drugs, sex, mental health and more.
Services and information
Control your cravings with a 4-day plan to quit smoking for good.
Know the problems with alcohol and drug abuse and get help.
Learn the signs of bullying, what you can do and how to get help.
Opioids, their side effects, risks and how you can prevent abuse or get help.
Health effects of cannabis including on youth, pregnancy and mental health risks of illegal use and addiction.
Get help with cyberbullying and online violence.
Tanning beds are not safe. Bronzed skin isn’t worth getting cancer.
When it comes to sex, STIs (sexually transmitted infections) like genital herpes and gonorrhea are always a risk.
From sun stroke to skin cancer, what you need to know to be safe in the sun.
Get the facts and find help on emotional, physical and sexual abuse.
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Do you know what’s in your soap? How cosmetics and personal products cause skin problems, allergic reactions and more.
Tips on how to protect your body and your brain when playing sports.
Use your body to get to places by walking, biking, skating, skateboarding and more.
Get help with your mental health. Learn ways to cope, and find out what mental health issues are out there.
Keep your body healthy with these tips on what to eat.
Grab your running shoes and get going with these tips on physical activity.
The risks of travelling and taking the right steps to be safe.
The skills and support you need to kick the habit and quit smoking for life.
It's your job to know your rights on things like breaks, unsafe work and payment.
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What we are doing
Get the facts on legalizing and regulating cannabis
How the Cannabis Act would restrict access to cannabis, protect public health and safety, and set criminal penalties.
Youth Video Contest
Make a video for social media that highlights workplace safety to win $2,000!
My Food Guide
Check out the interactive food guide to learn what and how much you should be eating.
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