Your health is important. Get the facts on smoking, drugs, sex, mental health and more.
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Control your cravings with a 4-day plan to quit smoking for good.
Know the problems with alcohol and drug abuse and get help.
Learn the signs of bullying, what you can do and how to get help.
Opioids, their side effects, risks and how you can prevent abuse or get help.
mental health effects, youth (cannabis and brain development)
Get help with cyberbullying and online violence.
Tanning beds are not safe. Bronzed skin isn’t worth getting cancer.
When it comes to sex, STIs (sexually transmitted infections) like genital herpes and gonorrhea are always a risk.
From sun stroke to skin cancer, what you need to know to be safe in the sun.
Get the facts and find help on emotional, physical and sexual abuse.
Do you know what’s in your soap? How cosmetics and personal products cause skin problems, allergic reactions and more.
Tips on how to protect your body and your brain when playing sports.
Use your body to get to places by walking, biking, skating, skateboarding and more.
Get help with your mental health. Learn ways to cope, and find out what mental health issues are out there.
Keep your body healthy with these tips on what to eat.
Grab your running shoes and get going with these tips on physical activity.
The risks of travelling and taking the right steps to be safe.
The skills and support you need to kick the habit and quit smoking for life.
It's your job to know your rights on things like breaks, unsafe work and payment.
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