Youth health

Your health is important. Get the facts on smoking, drugs, sex, mental health and more.

Services and information

Substance use

Know the problems with alcohol and drug use and get help.


Learn the signs of bullying, what you can do and how to get help.


Opioids, their side effects, risks and how you can prevent abuse or get help.

Cannabis and mental health

mental health effects, youth (cannabis and brain development)


Get help with cyberbullying and online violence.

Tanning beds and equipment

Tanning beds are not safe. Bronzed skin isn't worth getting cancer.

Sexual health

When it comes to sex, STIs (sexually transmitted infections) like genital herpes and gonorrhea are always a risk.

Sun safety

From sun stroke to skin cancer, what you need to know to be safe in the sun.

Violence and abuse

Get the facts and find help on emotional, physical and sexual abuse.

Cosmetics and safety

Do you know what's in your soap? How cosmetics and personal products cause skin problems, allergic reactions and more.

Sports gear safety tips

Tips on how to protect your body and your brain when playing sports.

Active transportation

Use your body to get to places by walking, biking, skating, skateboarding and more.

Mental health and wellness

Get help with your mental health. Learn ways to cope, and find out what mental health issues are out there.

Tips for healthy eating

Keep your body healthy with these healthy eating tips on what to eat.

Tips to get active

Grab your running shoes and get going with these tips on physical activity.

Travel Health

The risks of travelling and taking the right steps to be safe.

Quit 4 life

The skills and support you need to kick the habit and quit smoking for life.

Workplace health and safety

It's your job to know your rights on things like breaks, unsafe work and payment.

What we are doing


Cannabis health effects

Cannabis can affect your mental health. Get the facts on cannabis and your health.

Youth Video Contest

Make a video for social media that highlights workplace safety to win $2,000!

The new Canada’s food guide

Eat a variety of healthy foods each day

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